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Home » Baseball » Baseball Knowledge Base Article

Bat Speed

By: Bear
Add to Mixx!

At Minimum Every other Day Methods. At Maximum Five Days out of Seven

(Motivate with Tony Gwen swings 300 quality strokes per session)

VW Method: Swing with Wood, 32 or 33", alternate with broomstick. Practice the outhouse or castle swing. Build pair of tees.

Ford Method Use VW Method, add forearm & wrist conditioning Swing with fence obstruction for short stroke Obtain pair of Atec batting Tees (heavy plastic)

Cadillac Method Use Ford Method, Obtain & swing at tires on poles, (Chop wood concept) Hit with 9 oz baseballs (Worth) Obtain & Use Solo-Hitter

Jaquar Method Use Cadillac Method. Swing with Pro-Cup to Wood. Challenge Kids with Bat Head Velocity as read on the Meter Reader. Obtain Short- Stroke apparatus

The worst thing that can happen is your son will learn proper hitting 'work' ethics and this builds character for life uses.

Good Luck,

cheers Bear

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