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Balance Hitting Drills, Some alternatives for you Seadog
By: Bear
Hi There are four other alternative 'drills' for hitters 'balence' that I like (& I have used), than the dowel concept: a) Balance Beam. (Can use Two 2x4 about 5 ft long.) (Be cafeful to avoid ankles sprains.) Works well with soft toss, or self toss (or tee-work). Drill supports front side balance b) Make a 'box', (It is a 'wood' box on the floor). Works well with soft toss, or self toss (or tee-work). Drill supports stride length, or back side turn) c) Hitting Seat (Is it a 'stool' / chair the hitter sits on) Works well with soft toss, or self toss (or tee-work). Drill supports stride length, back side turn, rotational hitting mechanics, balence.) d) Stride Guide (It's the commmericially available one, although it can be made for those do-it your-selfers). Works well with soft toss, & tee-work. Drill supports stride length & rotational hitting mechanics, and stride guide.
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